Not only do Olympic athletes hone their bodies into high-performance engines. They also pay close attention to how they channel their thoughts.Have you ever wondered what’s going through the mind of a
New research claims that indigenous groups may offer insight into preserving food biodiversity.The ongoing loss of the world’s biodiversity is continuing to worry researchers, but new research claimin
A new study from the University of Maryland found that moderate exercise can actually protect us from future emotional stress and anxiety.If you leave the yoga studio, gym, or sports court feeling ene
While we enjoy the spectacle of the Olympic Games, we should remember that if we engage in many of the featured sports we can help ward off dementia.Many of us are enjoying the spectacle of world-clas