This Wildlife Wednesday, learn about the endangered red panda.This Wildlife Wednesday, we look at the red panda, or “firefox” as it’s commonly known. The endangered species is unknown to most people l
Valentine’s Day celebrates romantic love between two people, with roses and chocolate traditionally given as giftsValentine’s Day celebrates romantic love between two people, with roses and choc
Keeping muscles and bones strong is an important part of staying fit. Were maintaining our muscle by adding strength training to our routines at least twice a week.It’s month 3, week 3 of our 12 Mont
Want holiday-inspired scents without the harmful pollutants? Check out these natural ideas.Peppermint, pine, cinnamon … there are some scents that instantly remind us of the holidays. So why not use f
Knowledge is PowerUnderstanding the rights of nursing home residentsAn estimated 1.4 million older adults and people with disabilities live in nursing homes, according to the Centers for Disease Contr
