Legless trekker, Spencer West, is following last years climb up Kilimanjaro with a 300 km trek from Edmonton to Calgary to raise money for Free the Children.You may have heard about the incredible jo
Week 4 of #2013alive is wrapping up. Lets prep for next week - meal planning!Week 4—getting some help from supplements— of #2013alive is wrapping up. Now it’s time to pat ourselves on the back for al
Week 1 of #2013alive focuses on eating breakfast every day. Tell us how youre going to do it!Welcome to week 1 of our 12 Months of Wellness!My challengeThis week is all about eating a balanced breakf
Medicare Takes Aim at Medical Identity TheftCriminals are increasingly targeting people age 65 or older for personal identity theft. In 2014 alone, there were 2.6 million such incidents among seniors,
